Individual Psychotherapy

Existential Therapy Sessions

All aspects of the human experience are highlighted in the existential psychotherapy approach. This treatment takes a positive outlook that celebrates human potential and ambitions while being realistic about our limitations.

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Cognitive Behaviorial Therapy (CBT) Sessions

This approach helps you deal with difficult feelings and emotions and cope with a range of mental health issues by way of structured …
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Dialectical Behavior Therapy (DBT) Sessions

DBT is a talking treatment that focuses on changing one's behavior. This treatment modifies standard cognitive behavioral therapy (CBT) to …
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Gestalt Therapy Sessions

Gestalt therapy aims to raise one's level of consciousness, independence, and self-control. Contextual relativity is a treatment style …
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Psychoanalytic Therapy Sessions

Psychoanalytic psychotherapy is a talking therapy focused on stating whatever is on your mind, and it can help you become aware of …
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Psychodynamic Therapy Sessions

One of the main goals of psychodynamic therapy is to identify and address underlying psychological causes of emotional distress. It is …
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